Boxing & combat training

Throw hands. Get sharper. Every round.

A voice coach in your pocket. Real combos that flow like boxing. Workouts that adapt to your skill every single round.

100% free · No account needed

6
Voice coaches
200+
Smart combos
Adaptive rounds
0
Equipment needed

What makes it different

Built like a real training session.

01 / Smart

A combo engine that knows boxing.

The engine uses a biomechanics transition matrix — a jab flows into a cross, a cross sets up a hook — so every combination feels like real boxing, not random punches.

02 / Adaptive

It learns your skill, round by round.

An Elo-style rating tracks your level over time. A dynamic controller adjusts pace mid-workout. Tap “too easy” — the next round bites back.

03 / Coached

Six voices. One in your ear.

Distinct coach personalities call every punch out loud, count you in, and keep you moving — so you can stay heads-down on the bag, not on a screen.

Inside the app

Everything you need.
Nothing you don't.

Quick start

Hit play, hit the bag.

Open the app, pick Quick Start, and the bell rings inside ten seconds. Streaks, levels, and your last session waiting where you left off.

Training Home screen showing 7-day streak, level 10, and a Quick Start button

Live workout

Big timer. Loud bell. No staring at the screen.

The voice coach calls every combo in real time. The current sequence sits at the bottom for a glance — color-coded jab, cross, hook, uppercut. Just listen and throw.

Active workout with a big red timer ring and a four-punch combo strip

Build your arsenal

Famous fighters' combos. Or your own.

Browse a library of named combinations from real boxing — Peek-a-Boo flows, Tyson sequences, Mayweather setups. Build your own combos and save them to your arsenal.

Combo Library showing five named combos with color-coded punch badges

Tune the session

You're in charge of the workout.

Set rounds, length, rest, intensity floor and ceiling. Save your favorite setups and pick them up next time with a single tap.

Customize Workout screen with round count, intensity, and rest sliders

Round feedback

Push back. The app pushes back.

Between rounds, tap “too easy” or “too hard” and the next round responds — combo length, speed, complexity. Your long-term skill rating also moves with you.

Between-round feedback prompt with three difficulty options

After the bell

Walk away knowing exactly what you did.

Post-workout summary shows rounds completed, punches thrown, total time, and the XP that lands in your progression. Watch yourself level up week over week.

Workout summary with statistics and earned XP

Choose your corner

Six coaches. Six energies.

Calm and technical, loud and relentless, or somewhere in between. Pick the voice that pushes you hardest.

Coach Alex portrait

Alex

Steady, technical, by-the-book.

Coach Jade portrait

Jade

Sharp pace, surgical timing.

Coach Mike portrait

Mike

Old-school grit. No nonsense.

Coach Rico portrait

Rico

Fast hands. Fast mouth. Faster feet.

Coach Sarah portrait

Sarah

Encouraging, focused, fundamentals.

Coach Thunder portrait

Thunder

Loud. Relentless. You'll hear him.

How a session goes

Three taps and you're training.

  1. 01

    Set the session

    Choose rounds, length, rest, and intensity — or hit Quick Start and go.

  2. 02

    Hit the bag

    The bell rings, the coach starts calling combos. You move, you breathe, you punch.

  3. 03

    Get sharper

    Between rounds, push back. The next round responds — and so does your long-term progression.

Pricing

Free. All of it.

Every coach, every combo, every adaptive round — no subscription, no account, no catch. Download and start training.

Questions

Good question.

Do I need a heavy bag?

No. SmartStrike works for shadow boxing in any room and pairs naturally with a heavy bag, freestanding bag, or pads when you have them.

What if I'm a total beginner?

The combos start short and simple — usually 2 or 3 punches. As your rating climbs, longer combos and body work unlock automatically.

Do I have to look at the screen during a round?

Not really. The voice coach calls each combo out loud and announces the round, the countdown, and the rest period. You can train heads-down.

Is SmartStrike really free?

Yes. The full app — every coach, every combo, adaptive difficulty — is free. No subscription, no account, no in-app purchases required.

Which devices are supported?

iPhone running iOS 15 or later, and Android phones running Android 9 (Pie) or later.

Is my data shared with anyone?

SmartStrike stores your workout history locally on your device. See our privacy policy for details.

Last round

Ready to throw hands?

Free to download. The bell's waiting.